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What Are Nicotine Pouches? A Beginner's Guide to Nicotine

Nicotine pouches, Nico pods and SNUS nicotine pouches have gained huge popularity a modern alternative to consuming nicotine. A growing popular smoking cessation method doesn't require smoking or inhalation. Designed for convenience and discretion just like a pack of chewing gum they can be consumed anywhere. Including in public areas where smoking/vaping are banned. Here is everything you need to know about these innovative smoke cessation method. 

Table of Contents

1. What are Nicotine Pouches?

Nicotine pouches are small, portioned sachets that deliver nicotine orally via the bloodstream in your gums and lips. Place in between ensures there is a quick release of nicotine over time without the need of having to inhale, smoke or combust. Unlike Cigarettes and Vaping devices. They are usually made with ingredients like plant based fibres, flavourings, nicotine and stabilisers. When consuming nico pods they usually release nicotine over a 20 to 40 minutes per pouch with the average tin containing 20 pouches. They also come in a variety of flavours and strengths so you will be sure to find something that suits you. 

2. What Ingredients are in Nicotine Pouches?

While ingredients vary from brand to brand you will find the following to be the most common: 

3. Benefits of using Nicotine Pouches

Nicotine pouches offer several benefits comparted to other smoking cessation methods like Vaping: 

4. Potential Risks & Considerations

While nicotine pouches is a much healthier option compared to smoking and reduces the risks associated with smoking, they aren't completely risk-free. Those who have underlying health conditions or are a pregnant individual you should consult a healthcare specialist prior to using nicotine pouches. Nicotine is an addictive product and prolonged use can lead to dependence. Users should consider their tolerance levels and only use this products if you are trying to stop smoking or vaping completely. Additionally, coming up with a strategy to stop smoking/vaping completely is advised so you can start your journey at a high strength and slowly lowering it over time. We also recommend that only those who are 18+ only to purchase to consume nicotine pouches. 

5. How do I get Started with Nicotine Pouches?

Those who are new to using nicotine we recommend starting from a lower strength to asses how it affects them. You should only then build up as you go very slowly trying different brands to find the right one for you. 

For those who are trying to stop consuming nicotine completely we recommend starting from medium strength pouches and slowly going down towards the lower end. This will help you reduce your dependence to a point where you can completely stop consuming nicotine. 

6. Nicotine Pouches vs. Other Nicotine Alternatives

Compared to other nicotine delivery systems like vape kits, disposables (Soon to be banned in the UK) and cigarettes, nicotine pouches delivery a cleaner and smokeless experience. Additionally, it is becoming more difficult to vape in public areas or around loves ones as they are being considered to be just as bad as cigarettes. 

7. Popular Brands & Flavours

Many brands have entered the nicotine pouch market with renown vaping industry experts like Elux, Gold Bar are providing these innovative pouches. Alongside them you have ZYN which is popular around the world with VELO, Killa and Pablo growing just as popular. Each brand offers varying strengths and flavours like mint, citrus, berry and even energy drinks to enhance your experience. 

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