No. ZYN is a tobacco-free nicotine pouch. Traditional snus contains ground tobacco leaf ZYN contains none. Swedish Match (ZYN's manufacturer) also makes traditional snus products, but ZYN is an entirely separate, tobacco-free product line. People search for ZYN snus because the format is similar, but ZYN is legal in the UK specifically because it contains no tobacco.

ZYN is manufactured by Swedish Match, a Swedish company with over 100 years of experience in oral nicotine products. Swedish Match was acquired by Philip Morris International (PMI) in 2022. ZYN products sold in the UK are produced in Scandinavia

The ZYNGLE is ZYN's term for the mild tingling sensation you feel when you first place the pouch under your lip. It's caused by the nicotine and flavouring being released as the pouch absorbs moisture. The sensation is normal, usually mild with ZYN's lower strengths, and typically fades within a few minutes.

How long does a ZYN pouch last?

Most people keep a ZYN pouch in for 30–60 minutes. ZYN pouches are designed for a controlled, gradual nicotine release, so they tend to last longer than higher-strength brands where sessions are shorter. Flavour longevity is one of ZYN's strong points — the taste typically holds well throughout the session.

Can I use ZYN while eating or drinking?

You can, but it's not ideal. Eating or drinking while using a pouch can dilute the flavour and reduce nicotine absorption. Most people remove the pouch before meals and use a fresh one afterwards. Drinking water is fine and won't significantly affect the experience.

What's the difference between ZYN and VELO?

Both are tobacco-free nicotine pouches, but they're made by different companies with different approaches. ZYN (Swedish Match) focuses on a wide strength range from very mild to strong, with a cleaner, more subtle nicotine delivery. VELO(BAT) offers a broader flavour range and goes up to 17mg, which is stronger than ZYN's maximum. For a detailed comparison, read our VELO vs ZYN comparison.

ZYN Nic Pouches | All Flavours, Strengths & Sizes

About ZYN

ZYN is made by Swedish Match, one of Scandinavia's oldest and most respected tobacco companies, now owned by Philip Morris International. While Swedish Match built its reputation on traditional snus, ZYN is entirely tobacco-free. It was one of the first mainstream nicotine pouch brands to launch in the UK and has become one of the most popular choices for both beginners and regular users.

What sets ZYN apart is consistency. Every pouch uses pharmaceutical-grade nicotine salts extracted from tobacco (but containing no tobacco leaf), plant-based fibres, and food-grade flavourings. The result is a clean, predictable nicotine delivery that tastes the same from the first pouch to the last. ZYN is also one of the few brands that's genuinely beginner-friendly, its strength range starts at 1.5mg, which is lower than almost any other brand on the market.

ZYN Mini vs ZYN Slim

ZYN comes in two pouch formats, and the difference matters more than most people realise.

ZYN Mini pouches are smaller and more discreet. They sit tighter under the lip with less bulk, making them harder to notice during conversations or meetings. Mini pouches deliver a subtler nicotine release, the smaller surface area means less contact with the gum, so the onset is gentler and more gradual. Most ZYN Mini products come in 3mg and 6mg strengths. If discretion is your priority, Mini is the better choice.

ZYN Slim pouches are the standard size, larger than Mini, with more moisture and a fuller feel under the lip. The bigger surface area means more nicotine contact, so Slim pouches deliver a stronger, faster hit at the same mg level compared to Mini. Slim is available across the full strength range including the stronger X and XX variants (9.5mg–13.5mg). If you want more noticeable nicotine delivery, go Slim.

Both formats use the same ingredients and flavours — the difference is entirely about size, discretion, and how the nicotine hits.

ZYN Strengths

ZYN offers one of the widest strength ranges of any brand, from 1.5mg all the way up to 13.5mg per pouch. The core range covers 1.5mg, 3mg, 6mg, 9mg, and 11mg, with the X Strong and XX Strong variants pushing to 12.5mg and 13.5mg. This makes ZYN one of the best brands for beginners — you can start very low and step up gradually without switching brands. For a full breakdown of what each strength level feels like, see our nicotine pouch strength guide.

ZYN Flavours

The ZYN range includes over a dozen flavours spanning mint, fruit, citrus, and coffee profiles. Cool Mint is the best seller by a wide margin — it's available across every strength level and both formats. Other popular picks include Citrus, Spearmint, and the newer Icy Blackcurrant. ZYN recently expanded with its Premium Mix range, adding flavours like Red Fruits, Guava Spice, and Apple Mint. For help choosing a flavour, check our nicotine pouch flavour guide.

Who Is ZYN For?

ZYN is one of the most versatile brands we stock. The low starting strength (1.5mg) makes it genuinely suitable for complete beginners — something you can't say about Pablo or Iceberg. At the same time, the X Strong and XX Strong variants (up to 13.5mg) give regular users enough intensity to stick with the brand long-term.

ZYN is particularly popular with people switching from smoking or vaping. The nicotine salt formulation delivers a smooth, consistent hit without the harshness that some higher-strength brands can have. If you're coming from cigarettes, ZYN 6mg or 9mg is a common starting point. If you're already using pouches regularly and want something stronger than ZYN offers, 77 or VELO at 14–17mg are natural next steps.

New to nicotine pouches altogether? Start with our beginner's guide to understand how they work before choosing a brand.

Buy ZYN Nicotine Pouches at Nic Pouches

We stock the complete UK ZYN range, every flavour, every strength, Mini and Slim, from £2.49 per can with same-day dispatch when you order by 6pm. Bundles start from £10 for 5 cans, and all orders over £20 get free delivery.

Not sure where to start? Cool Mint 6mg is the most popular ZYN in the UK — it's a reliable entry point for both new and experienced users. If you prefer something fruitier, Black Cherry Mini 3mg is a good low-strength option. For maximum intensity, Icy Blackcurrant XX Strong 13.5mg is one of ZYN's strongest pouch.

Browse by flavour or strength, earn Nic Points on every order, and save up to 30% when you buy ZYN in bulk.

ZYN Nicotine Pouches FAQ's

Is ZYN snus?

No. ZYN is a tobacco-free nicotine pouch. Traditional snus contains ground tobacco leaf ZYN contains none. Swedish Match (ZYN's manufacturer) also makes traditional snus products, but ZYN is an entirely separate, tobacco-free product line. People search for ZYN snus because the format is similar, but ZYN is legal in the UK specifically because it contains no tobacco.
Who makes ZYN?

ZYN is manufactured by Swedish Match, a Swedish company with over 100 years of experience in oral nicotine products. Swedish Match was acquired by Philip Morris International (PMI) in 2022. ZYN products sold in the UK are produced in Scandinavia
What is the ZYNGLE?

The ZYNGLE is ZYN's term for the mild tingling sensation you feel when you first place the pouch under your lip. It's caused by the nicotine and flavouring being released as the pouch absorbs moisture. The sensation is normal, usually mild with ZYN's lower strengths, and typically fades within a few minutes.
How long does a ZYN pouch last?

Most people keep a ZYN pouch in for 30–60 minutes. ZYN pouches are designed for a controlled, gradual nicotine release, so they tend to last longer than higher-strength brands where sessions are shorter. Flavour longevity is one of ZYN's strong points — the taste typically holds well throughout the session.
Can I use ZYN while eating or drinking?

You can, but it's not ideal. Eating or drinking while using a pouch can dilute the flavour and reduce nicotine absorption. Most people remove the pouch before meals and use a fresh one afterwards. Drinking water is fine and won't significantly affect the experience.
What's the difference between ZYN and VELO?

Both are tobacco-free nicotine pouches, but they're made by different companies with different approaches. ZYN (Swedish Match) focuses on a wide strength range from very mild to strong, with a cleaner, more subtle nicotine delivery. VELO(BAT) offers a broader flavour range and goes up to 17mg, which is stronger than ZYN's maximum. For a detailed comparison, read our VELO vs ZYN comparison.

ZYN Nicotine Pouches

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